Welcome to ohM Therapy
Aligning Mind · Body · Soul
At ohM Therapy, we believe in healing that embraces every aspect of who you are — mental, physical, and spiritual. Our mission is to guide you toward greater clarity, confidence, and wholehearted living.
A Safe and Supportive Space for Your Healing
All sessions are conducted in a calm and nurturing environment—either within our serene practice space or online. You may also choose to remain anonymous if that helps you feel more comfortable and protected.
Our approach is centred on offering a space that is uniquely yours: one that is whole, respectful, and entirely free from judgement or prejudice. In this environment, you are welcomed exactly as you are—encouraged to rest, reflect, and heal at your own pace and in the way that feels right for you.
A Safe and Supportive Space for Your Healing
All sessions are conducted in a calm and nurturing environment—either within our serene practice space or online. You may also choose to remain anonymous if that helps you feel more comfortable and protected.
Our approach is centred on offering a space that is uniquely yours: one that is whole, respectful, and entirely free from judgement or prejudice. In this environment, you are welcomed exactly as you are—encouraged to rest, reflect, and heal at your own pace and in the way that feels right for you.
About ohm Therapy
Transform Your Mind, Body & Soul
At ohM Therapy, we believe in healing that embraces every aspect of who you are — mental, physical, and spiritual. Our mission is to guide you toward greater clarity, confidence, and wholehearted living.
Whether you’re seeking emotional support, mindful movement, or holistic wellness, we offer a safe, nurturing space — in person or online — where you can heal at your own pace, without judgment or pressure.
If you’re ready to reconnect with yourself — to rest, reflect, and heal — we invite you to reach out. Contact us today to book a session or arrange a free consultation. Your path to a more balanced, wholehearted life begins here.
Our Services
At ohM Therapy, everything we do is rooted in personal empowerment. We focus on the root cause of your challenges—not just the symptoms—by supporting the whole person: mind, body, and soul.
Through counselling, yoga, meditation, and holistic therapy, our team helps you understand what you need to heal and grow, giving you practical tools to reach your personal goals. We support adults, couples, parents, teenagers, and children in a calm, nurturing space.Our qualified therapists and wellness practitioners are here to quiet the mind, restore balance, awaken energy, and reconnect you with your purpose.
Our mission is simple: to walk beside you as you return home to yourself—mind, body, and soul.
Therapy & Counseling
Evidence–based therapeutic approaches that meet you where you are. We offer counseling tailored to your unique situation — helping you explore emotions, trauma, relationships, growth, and inner balance.
Meditation & Yoga
Whether you’re seeking gentle stretching, mindful movement, breathing practices, or meditation — our yoga sessions offer a pathway to inner calm, physical vitality, and mental clarity.
Therapy & Counseling
Evidence–based therapeutic approaches that meet you where you are. We offer counseling tailored to your unique situation — helping you explore emotions, trauma, relationships, growth, and inner balance.
Mind-Body Integration
We understand wellness is holistic. Our sessions aim not just to address symptoms, but to support the whole person — body, mind, and spirit — for long-term balance and healing.
Meditation & Yoga
Whether you’re seeking gentle stretching, mindful movement, breathing practices, or meditation — our yoga sessions offer a pathway to inner calm, physical vitality, and mental clarity.
Meet Our Team
Panchami Santhosh
Masters in Counselling, Registered level 3 counsellor with ACA.
Pan is a dedicated counsellor with a Master’s degree in Counselling and more than 15 years of clinical experience as a registered nurse in Australia. Her background spans emergency, surgical, psychiatric, paediatric, and community health, giving her a deep understanding of how emotional stress and trauma can express themselves physically.
With strong insight into psychosomatic patterns, Pan supports clients in exploring the connection between mind and body as part of an integrated healing process. As a long-term practitioner of yoga and meditation, she brings a genuinely holistic approach to mental health, recognising the interplay between physical wellbeing, emotional balance, and personal life experiences.
Pan draws on evidence-based therapies and tailors each session to the individual, offering a personalised and compassionate pathway toward healing, clarity, and personal growth.
Meet Our Team
Santhosh Kundathra
Over 30 years of guiding and mentoring future yoga practitioners and teachers.
With 25 years of teaching experience, Santhosh brings a deep passion for yoga and a dedicated commitment to supporting students on their journey toward balance and wellbeing. In India, he taught at a school where he also mentored and trained new yoga instructors through traditional, lineage-based methods.
Since relocating to Australia in 2010, Santhosh has led classes across the country, sharing his expertise with students of all ages and experience levels. His holistic approach blends breathwork, mindful movement, meditation, and body alignment, helping students experience yoga’s transformative impact on both mind and body.
Santhosh invites you to explore yoga as a path to clarity, strength, and inner calm under his thoughtful and grounded guidance.
Why Choose Us
What Makes Us Different
At ohM Therapy, we offer a holistic experience designed to support your whole being — mentally, physically, and emotionally. Our sessions combine traditional practices with modern therapeutic understanding, giving you a personalised and deeply restorative experience.
Integrated Mind–Body Approach
We blend breathwork, body movement, meditation, and relaxation techniques to realign your mind and body, creating lasting balance and wellbeing.
Tailored, Holistic Sessions
Each session is thoughtfully crafted to include:
.Pranayama (breathing exercises)
Asanas for strength, flexibility, and posture
Yoga Nidra or meditation for deep rest
Eye exercises to release tension
This combination supports both physical vitality and emotional clarity.
Experienced Guidance
With decades of teaching and therapeutic experience, our practitioners bring grounded knowledge, compassion, and skill to every session.
Benefits That Last
Our holistic approach is designed to support long-lasting wellbeing by addressing both the mind and body. Through practices such as breathwork, mindful movement, yoga, meditation, and relaxation techniques, you can experience profound and lasting benefits.
Our approach helps you experience:
- Reduced stress and anxiety
- A calmer nervous system
- Improved sleep and mental clarity
- Emotional balance and resilience
- A deeper connection to yourself
In-person and remote options
First 10 -15 minute consultation for free if needed
Our office is conveniently located in Rochedale South, 20 minutes from the Brisbane CBD. Can’t make it into the office? No worries – we’ve got you covered with teletherapy and online sessions.
Teletherapy entails anonymous counselling sessions where clients can choose whether they want to disclose their names, face and other information they do not feel comfortable sharing.
What Our Clients Say
I have known Santhosh Kundarthra for at least ten years. I have found him to be honest, friendly and a very caring man. Santhosh was our yoga instructor for many years. His yoga classes are structured to suit the ability of his classes. We enjoyed these sessions and gained many health benefits from practising yoga with Santhosh.
Sue Davis
“I have known Panchami Santhosh for at least ten years. I have found her to be honest, friendly, compassionate and wise. Panchami has had many years experience within the nursing profession and life in general. I feel Panchami will be an excellent councillor.”
Sue Davis
Yoga with Santoshji was bliss, as if you were on your way to a new world. He was gentle, kind, tolerant, encouraging and funny. He could do any yoga pose imaginable. You came away feeling energized and alive.
Sue Davis
FAQ
Most frequent questions and answers
We offer a range of holistic services, including counselling and therapy, yoga, meditation, and mind-body integration sessions. Our approach addresses the whole person — mind, body, and soul — to promote long-lasting wellbeing.
Our services are suitable for adults, couples, parents, teenagers, and children. Whether you’re seeking support for stress, anxiety, personal growth, or physical and emotional wellbeing, we tailor our sessions to your unique needs.
You can book a session directly through our website or contact us via phone or email. We also offer a complimentary 10–15 minute consultation for new clients to discuss your needs and determine the best approach.
Integrating counselling with yoga and meditation supports both mental and physical wellbeing. This holistic approach helps reduce stress, calm the nervous system, improve sleep, enhance emotional balance, and promote self-awareness.
We can help you determine the best approach during your initial consultation. Together, we assess your needs and goals to create a personalised plan, whether it’s therapy, yoga, meditation, or a combination of services.
Yes, we provide both in-person and online sessions to ensure you can access support wherever you are, with privacy and convenience.
FAQs
We offer a range of holistic services, including counselling and therapy, yoga, meditation, and mind-body integration sessions. Our approach addresses the whole person — mind, body, and soul — to promote long-lasting wellbeing.
Our services are suitable for adults, couples, parents, teenagers, and children. Whether you’re seeking support for stress, anxiety, personal growth, or physical and emotional wellbeing, we tailor our sessions to your unique needs.
You can book a session directly through our website or contact us via phone or email. We also offer a complimentary 10–15 minute consultation for new clients to discuss your needs and determine the best approach.
Yes, we provide both in-person and online sessions to ensure you can access support wherever you are, with privacy and convenience.
Integrating counselling with yoga and meditation supports both mental and physical wellbeing. This holistic approach helps reduce stress, calm the nervous system, improve sleep, enhance emotional balance, and promote self-awareness.
We can help you determine the best approach during your initial consultation. Together, we assess your needs and goals to create a personalised plan, whether it’s therapy, yoga, meditation, or a combination of services.
What types of services do you offer?
We offer a range of holistic services, including counselling and therapy, yoga, meditation, and mind-body integration sessions. Our approach addresses the whole person — mind, body, and soul — to promote long-lasting wellbeing.
Your Journey to Lasting
Wellbeing Starts Here
At ohM Therapy we provide compassionate, evidence-based support to help you navigate life’s challenges and reconnect with your inner strength. Whether you’re healing from trauma, managing anxiety, or seeking personal growth, we’re here to walk beside you—every step of the way.